How do I use Quitzilla to stop eating fast food?
Add Fast Food as a habit, say when your last fast food meal was and roughly what those meals cost you, and pick a few reasons. Quitzilla does the counting from there: the days without fast food, the money you'd have spent on burgers and delivery, and a new goal each time you reach one. It's a habit tracker, not a diet app, so there are no calorie counts and no food lists.
Can I track junk food or food delivery instead?
Yes. Besides the Fast Food template, you can create a habit with any name you like, such as "Junk food" or "Late-night delivery". Only a relapse you log restarts the timer, so you decide what counts as one: a drive-through burger, a delivery order or a bag of chips at the gas station. Soda and Sugar have templates of their own if you'd rather track them separately. Two habits are free; for more, you'd need Premium.
How is the money I don't spend on fast food calculated?
Count everything you'd usually pay: lunch near work, a combo meal on the drive home, delivery fees and the tip. Enter that per day, week or month, and Quitzilla turns it into a running total that grows with your time without fast food. When you first set up Quitzilla, it also shows what you'd keep after one month, one year and five years. Add a reward, say a chef's knife, give it a price, and your savings flow into it until it's ready to purchase.
What if I end up ordering fast food again?
Make a diary entry for it and flag it as a relapse. Your current streak restarts at that moment, while earlier stretches, your longest one included, stay in your statistics. There's room to note what you spent and what led to it, like a road trip or a night with nothing in the fridge. You don't need a relapse to write something down, either: a plain note, say about a craving you got past on the drive home, leaves the timer running.
Is Quitzilla free?
Yes. Download it on iPhone or Android and you can track two habits at no cost. Both get the timer, savings and rewards, the built-in goals, your reasons and the diary. Premium is an optional upgrade with unlimited habits, charts, home screen widgets, goals of your own and a custom color for every habit.