Quit gaming app for iPhone and Android

Quit gaming and count the hours you get back

Quitzilla keeps score of your time away from games: the minutes since your last session, the hours they add up to and the goal ahead.

Download on the App StoreGet it on Google Play

4.8 on the App Store 4.6 on Google Play

Video Games progress screen: 16 days of abstinence time, 77% of a 3-week goal with 4 days remaining, and a chain of clean days on the diary calendar

Start the clock

How much time have you won back?

Enter the day you last played and your usual gaming time in minutes per day. If weekends ran longer than weekdays, an average works.

Time tab for Video Games: a current balance of 3 days, 1 day 8 hours 24 minutes saved since abstinence began, and 12 hours invested in a book and 8 hours in self-improvement

Video games

Inside Quitzilla

For new releases, late nights and long weekends

There's no lecture about games here, just the time you've decided to spend differently. Quitzilla holds your reasons for the tempting moments, a diary for the off days and the history of every gaming-free run.

Reasons to Quit

  1. I choose real achievements over virtual ones!
  2. I'll have hours back for goals that actually matter
  3. I want to go to bed when I planned, not three matches later
  4. I want free evenings for the things I keep putting off

This list is just a sample. Change every line if you like.

Read it before one more round

Add Video Games and it comes with four reasons to quit already written. Keep the ones that fit, rewrite the rest, add new ones, then go over the list before you start up a game.

New diary entry with the Relapse switch on, an empty Thoughts & Notes field and a time spent picker with 4, 8 and 12 hour options

Diary noteSaid yes to one quick match with friends and it turned into four hours. Suggesting we meet up in person this weekend.

Played again? Write down what led there

Log the session as a relapse, with when it happened and, if you like, how long it lasted. The counter restarts at that moment, while every earlier run stays in your history. Add what was going on, like a big release or friends online, and patterns get easier to spot.

Video Games charts: nine abstinence periods averaging 6 days, the current 16-day one as the tallest bar with 1 day, 8 hours, 24 minutes of time saved, and the time spent at each relapse, averaging 5 hours

Each run gets its own bar

The Abstinence Periods chart shows every gaming-free run as a bar, with the current one last, so it's easy to tell whether this run is already your longest. A second chart, Spending, shows the hours you logged at each relapse. Charts are part of Premium.

Reviews

Real people. Real progress.

App Store4.8★★★★★1,507 ratings
Google Play4.6★★★★★96,393 ratings

Simple and fun

You can really feel your effort each day, down to the second.

App Store review, translated from Japanese

Store ratings as of October 1, 2026.

Frequently asked questions

Got questions? We've got answers.

Ask us anything
How does Quitzilla help me stop playing video games?

Quitzilla keeps count of your time away from games. Add the Video Games template, pick the reasons that sound like you, enter about how long you used to play, plus any money games cost you, and tell the app when your last session was. The counter then ticks to the second, your hours back keep adding up, and every goal you reach makes way for the next, with a small celebration at milestones. It isn't a treatment for gaming addiction: if gaming feels out of your control, talking to someone you trust, a doctor or a counselor can help.

Does Quitzilla track my playtime or block games?

No. Quitzilla doesn't read Screen Time or app usage, and it doesn't block or limit any game or app. The time comes from you: enter a rough figure per day, week or month, adding up your console, PC and phone if you play on more than one. Quitzilla multiplies that figure by the time since your last session. Video Games is a time habit by default, so its savings open on the Time side, where those hours collect. If games cost you money too, such as new releases or in-game purchases, you can enter that as well.

What if I want to cut back on gaming, not quit completely?

Quitzilla measures the time since your last slip and has no daily allowance, so you set the rule. Add a habit under your own name, like "No gaming on weeknights" or "Online matches", and log a relapse only when you break that rule. If you'd rather take a break of a set length, choose a goal such as 1 month and follow its progress ring until you get there.

What if I give in and play a match?

Tap Log Relapse on iPhone or Reset Timer on Android. The entry records when you played and, if you like, how long the session lasted and a note, and the counter starts again from that time. Nothing earlier is wiped: Statistics still shows your previous, average and longest gaming-free periods, and the calendar shows the day with the habit's icon. After a few entries, notes like "new season came out" or "the whole group was online" can show you a pattern worth planning for.

Is Quitzilla free?

Yes. Two habits are free on iPhone and Android, for example Video Games alongside YouTube, each with a counter, goals, statistics, reasons, a diary and a time balance of its own. Premium, if you want it, brings unlimited habits, home screen widgets, charts, goals you set yourself and a color you choose for every habit. Android users with Premium also stop seeing ads.

Take the first step today

Quitzilla is free to download on iPhone and Android.

Download on the App StoreGet it on Google Play