Quit sugar app for iPhone and Android

Quit sugar without the guilt

Quitzilla keeps a second-by-second count of your sugar-free time, totals what skipped treats are worth and shows how near your next goal is.

Download on the App StoreGet it on Google Play

4.8 on the App Store 4.6 on Google Play

Sugar progress screen: 20 days sugar-free, 10 days to go and 66% of a 1-month goal

Do the math

What the little treats add up to

Pick your quit date and roughly what sweets cost you a day, from the candy bar at the checkout to the bakery stop on the way home. Small amounts count too.

Sugar savings screen: $260 current balance, with a $200 Sneakers reward filled to 100% and ready to purchase

Sugar

Inside the app

Made for a world full of sweets

Office birthdays, movie nights, the dessert menu. Quitzilla won't tell you what to eat. It keeps your reasons, your diary and your progress in one place.

Reasons to Quit

  1. I choose food that fuels me!
  2. I get through the afternoon without a snack run
  3. I skip the candy bowl on movie night
  4. I decide what I eat, not the craving

Example reasons. Write yours in your own words.

Why you're cutting sugar, in one list

Sugar comes with a few suggested reasons to quit. Make them yours, add what's missing, and open the list when the dessert cart rolls by.

New diary entry with the date, an empty notes field, the relapse switch on and quick amounts for money spent

Diary noteStressful day, then a whole chocolate bar in the car. Writing it down so I can spot the pattern.

One dessert, one diary line

If you have the cake after all, mark the diary entry as a relapse and your timer starts over from that moment. Your earlier streaks and records are kept, and a line about the day helps you see what set it off.

Sugar charts: abstinence periods with the current 20-day stretch, and money spent at each relapse

One dessert doesn't erase the weeks before it

Each abstinence period becomes a bar, with your current streak at the end, and any money you logged at a relapse gets a chart of its own. Charts are part of Premium.

Reviews

Real people. Real progress.

App Store4.8★★★★★1,507 ratings
Google Play4.6★★★★★96,393 ratings

I quit sugar

It's only thanks to this app that I quit sugar.

App Store review, translated from Russian

Store ratings as of October 1, 2026.

Frequently asked questions

Got questions? We've got answers.

Ask us anything
How can a tracker help me quit sugar?

Quitzilla doesn't plan your meals, it keeps count. When you set up Sugar, you enter the date you last had it, roughly what sweets cost you and a few reasons to quit. After that, the app counts every sugar-free second, totals the money you didn't spend on treats and shows how far along you are toward your next goal, from 1 day up to 10 years. For health questions, talk to a doctor or dietitian.

How does Quitzilla work out the money I save on sweets?

Think about where the money went: the chocolate with your afternoon break, the pastry with your coffee, the soda from the machine. Enter a rough amount per day, week or month, and Quitzilla multiplies it by your sugar-free time. Small sums grow, and you can pick a reward, set its price and watch your savings fill it. If sweets took up your time as well, you can track that too.

I had dessert. Do I start from zero?

Only your current streak does. Log the dessert in the diary as a relapse, and the timer counts again from that moment. Your earlier sugar-free periods stay in your statistics, including the longest one, and your diary keeps every entry. A few words about the moment, a family dinner or a stressful evening, help you see what tends to set off a craving.

What counts as sugar in Quitzilla?

You decide. Some people track sweets and desserts, others sugary drinks or all added sugar. Quitzilla doesn't check what you eat: it counts the time since you last had what you're avoiding. You can also add a habit with a name you choose, like "No desserts", and Soda is a separate template if you want to track it on its own.

Is Quitzilla free?

Yes. On iPhone and Android you can track two habits for free, each with its timer, savings, rewards, reasons and diary. Premium removes the habit limit and adds home screen widgets, charts and your own colors for each habit.

Take the first step today

Quitzilla is free to download on iPhone and Android.

Download on the App StoreGet it on Google Play